Frequently Asked Questions

The best way to get started is by booking a one-on-one intro lesson. During this session, a dedicated instructor introduces basic movements and techniques while helping new students feel comfortable in the training environment. This personalized lesson allows us to answer questions, understand your goals, and ensure you are placed in the class that best fits your level and schedule.

No experience is necessary. Many students begin with no martial arts background, and our instructors guide beginners step by step.

Yes, 100%! Taekwon-Do improves cardiovascular fitness, strength, flexibility, and coordination while also developing discipline and focus.